It’s been a little over a year since the world was shaken by a pandemic that hasn’t been seen in over 100 years. Even though…
May 2021 is such a special month! Finally, seeing the proverbial “light at the end of the tunnel” from COVID-19, we are starved for community…
Just like our bodies need to be “detoxed” from too much meat (especially red meat), junk food, and sugary drinks, our bodies need a “detox”…
Being a generous person releases the power of positive, abundant living in our lives and the lives of those we touch with generosity. Generosity is…
Having compassion towards others means that you feel empathy, understanding, and kindness to other people when they fail, make mistakes, and generally “fall short”. It…
“If only I had not… “I just can’t ever forgive myself…”, “I’m no good and worthless because of what I did…”, “If anyone knew what…
We can’t be everything to everybody and maintain a healthy, abundant life! Being a “people-pleaser” will surely sap the life out of you, and possibly…
Having spiritual faith generally means that we believe in a Higher Being (“God”) and that our lives have a significant purpose on this earth. Our…
Recently, I watched a local morning news channel in Washington, D.C. One of the segments featured Kristin Kirkpatrick, MS, RD, LD. Ms. Kirkpatrick is the…
VeryWellFamily.com has provided an excellent, updated resource for the parents and caregivers of children dealing with what I call “pandemic anxiety.” Written by Wendy Wisner,…
