Whole Person Health

Mindful Eating Habits: A Guide to Nutritional Wellness

As we step into the New Year, let’s embark on a journey towards a healthier and more mindful approach to nutrition. This month’s theme is…

aging in place | Healthy Aging | Senior safety | Whole Person Health

The Ultimate Guide to Aging-in-Place: Enjoying Independence and Comfort in July

As we enter the month of July, it’s the perfect time to explore the concept of aging-in-place and how it can provide seniors with the…

Aging Unbound! Celebrate Older Americans Month This May

When my husband Les and I used to live in Northern California, the weather was almost always ideal for exercising and doing other activities outdoors. We…

Emotionally Abundant Living | Financially Abundant Living | Physically Abundant Living | Whole Person Health

Whole Person Health: A Key to Having a Balanced and Abundant life!

Because the premise of my website centers on balanced, abundant living, I was glad to see this article from the National Institutes of Health/National Center for…