Well folks, August is my birthday month, and I am a firm believer that self-care is crucial for a balanced and abundant life! Les…
Caregiving – especially during the summer months when many people are looking forwarded to taking much-needed and anticipated vacations – can be challenging. Add…
May marks National Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues, combating stigma, and promoting resources for those…
In today’s fast-paced and often materialistic world, the pursuit of abundance is a common aspiration. But what if true abundance isn’t just about accumulating wealth…
The months of November and December in the United States start the season of traditionally family-oriented holidays and celebrations. For many, fond, nostalgic memories from…
The month of February is geared towards the power of love and intimacy when we celebrate Valentines Day. However, loving someone and sharing intimacy should…
On June 17, 2022, the National Council on Aging (NCOA) wrote an impactful article called “Creating Inclusive Depression Care for Older Asian Americans: What Community…
Because the premise of my website centers on balanced, abundant living, I was glad to see this article from the National Institutes of Health/National Center for…
May is Mental Health Awareness Month: Don’t Let the “Stigma” of Having Emotional Issues Keep You and Your Loved Ones from Seeking Vital Health! There…
Balanced and abundant living is what this website is all about. We want our lives to be as balanced and healthy as possible on what…
