Getting Fit for Fall: Workout Routines and Tips for a Healthy Lifestyle!
As summer transitions into fall on Sunday, September 22, here in the Northern Hemisphere, it’s the perfect time to renew your commitment to a…
Healthy Aging
The Ultimate Guide to Aging-in-Place: Enjoying Independence and Comfort in July
As we enter the month of July, it’s the perfect time to explore the concept of aging-in-place and how it can provide seniors with the…
aging in place | exercise | Healthy Aging | Physically Abundant Living | Socially Abundant Living | Whole Person Health
Aging Unbound! Celebrate Older Americans Month This May
When my husband Les and I used to live in Northern California, the weather was almost always ideal for exercising and doing other activities outdoors. We…
Healthy Aging Month: Let September (and every month!) be Your Time to Focus on Balanced Abundant Living!
Healthy Aging Month: Let September (and every month!) be Your Time to Focus on Balanced Abundant Living! The month of September has been celebrated as…