Prioritizing Mental Health: May is National Mental Health Awareness Month
May marks National Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues, combating stigma, and promoting resources for those…
mental health awareness
PEARLS: Helping Older Asian Americans with Depression through Community-Based Organizations
On June 17, 2022, the National Council on Aging (NCOA) wrote an impactful article called “Creating Inclusive Depression Care for Older Asian Americans: What Community…
Mental Health is Vital to Our Overall Health: May is Mental Health Awareness Month
May is Mental Health Awareness Month: Don’t Let the “Stigma” of Having Emotional Issues Keep You and Your Loved Ones from Seeking Vital Health! There…
anxiety | caregiver care | caregiver self-care | compassion fatigue | exercise | mental health awareness | mindfulness | trauma
Dealing with “Compassion Fatigue”: Self-Care Builds Your Resilience!
Balanced and abundant living is what this website is all about. We want our lives to be as balanced and healthy as possible on what…
agoraphobia | anxiety | coping with anxiety in children | Emotionally Abundant Living | health-related websites | mental health awareness | mindfulness | negativity | post-pandemic stress disorder | Socially Abundant Living | trauma
Dealing with Post-COVID-19 Anxiety: One Step at a Time
It’s been a little over a year since the world was shaken by a pandemic that hasn’t been seen in over 100 years. Even though…
Emotionally Abundant Living | health-related websites | mental health awareness | signs of a stroke | stroke | stroke prevention
The 18 Best Reasons May is Health Awareness Month!
May 2021 is such a special month! Finally, seeing the proverbial “light at the end of the tunnel” from COVID-19, we are starved for community…
Mental Health Resources for the African American Community
Dealing with mental health issues before and indeed, during the COVID 19 pandemic has increased worldwide. In particular, within our African American communities, coping with…
Mental Health Awareness: 5 Resources for a Healthier Mind
There have always been issues surrounding the subject of mental health awareness. Never before has this issue been more prevalent since the onslaught of COVID-19….