🔥 Understanding Burnout: It’s More Than Just Feeling Tired Burnout isn’t just for overworked professionals. Many middle-aged and older adults face chronic stress—from caregiving duties…
May is Mental Health Awareness Month: Don’t Let the “Stigma” of Having Emotional Issues Keep You and Your Loved Ones from Seeking Vital Health! There…
Balanced and abundant living is what this website is all about. We want our lives to be as balanced and healthy as possible on what…
After last week’s blog addressing the needs of “The Unintentional Caregiver”, I came to a profound realization: The majority of “us”- not only in the…
Changing our perspective on life can make the difference between chronic, stressful negativity and peace of mind. We all experience occasional negative attitudes because of…
It’s been a little over a year since the world was shaken by a pandemic that hasn’t been seen in over 100 years. Even though…
Just like our bodies need to be “detoxed” from too much meat (especially red meat), junk food, and sugary drinks, our bodies need a “detox”…
VeryWellFamily.com has provided an excellent, updated resource for the parents and caregivers of children dealing with what I call “pandemic anxiety.” Written by Wendy Wisner,…
