In our fast-paced, ever-connected world, the ability to say “no” is often undervalued, yet it’s one of the most important skills we can develop for…
Every February, Black History Month reminds us to honor the achievements, resilience, and cultural contributions of African Americans throughout history. It is also an opportunity…
The holiday season can be a time of joy, connection, and celebration, but for family caregivers, it can also bring added stress, expectations, and responsibilities….
I’m thrilled to reflect on my September 25, 2024, online interview with Amy Goyer, the facilitator of AARP’s Family Caregiver Discussion Group on Facebook! Our…
Celebrating the Paperback Release of my book, “Healthy Boundaries for the Family Caregiver: Setting Limits with Love and Respect” on Amazon! I am thrilled to…
Coping with dementia in a family member can be an emotional and challenging journey, especially when it comes to addressing driving safety. This comprehensive guide…
Our family caregivers are our “unsung heroes” in providing crucial, and absolutely necessary, help and assistance for their loved ones. As you know, my website,…
As members of the “sandwich generation,” many of us are either still working or retired and are caregivers. Regardless of your age range in this…
When my husband and I were caring for my dad in our home, there came a time when we realized that we needed time to…
Many of us who fall under the traditional “sandwich generation” category of a caregiver are more than likely looking after someone covered under Medicare. Home…
