caregiver care

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Start the New Year Right with the 21-Day Smoothie Challenge: A Health Reset for Caregivers and Everyone!

The beginning of a new year is a time for fresh starts and renewed goals. Whether you’re a family caregiver juggling countless responsibilities or someone…

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“The Power of Healthy Boundaries for the Family Caregiver”: November is National Family Caregivers Month

I’m thrilled to reflect on my September 25, 2024, online interview with Amy Goyer, the facilitator of AARP’s Family Caregiver Discussion Group on Facebook! Our…

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Caregiving During the Holidays: Be Both Positive and Realistic as a Family Caregiver

The months of November and December in the United States start the season of traditionally family-oriented holidays and celebrations. For many, fond, nostalgic memories from…