When my husband Les and I used to live in Northern California, the weather was almost always ideal for exercising and doing other activities outdoors. We…
From a Biblical perspective, “financial abundance” can be understood as having enough resources to meet one’s needs and to bless others. It is not necessarily…
Ahhh… Springtime! The Vernal Equinox (first day of Spring) for 2023 starts on Monday, March 20. However, what better time to start spring cleaning and de-cluttering of…
The month of February is geared towards the power of love and intimacy when we celebrate Valentines Day. However, loving someone and sharing intimacy should…
Shun Processed Sugar! Let me “paint you a picture”: Towards the end of 2019, I met a friend’s daughter, husband and their two kids at…
The months of November and December in the United States start the season of traditionally family-oriented holidays and celebrations. For many, fond, nostalgic memories from…
Our family caregivers are our “unsung heroes” in providing crucial, and absolutely necessary, help and assistance their loved ones. Understand; a “family caregiver” is ANYONE…
Over 20 years ago, my husband and I decided that we’d prefer to “age in place” in the comfort of our own home. Our personal choice…
Healthy Aging Month: Let September (and every month!) be Your Time to Focus on Balanced Abundant Living! The month of September has been celebrated as…
On June 17, 2022, the National Council on Aging (NCOA) wrote an impactful article called “Creating Inclusive Depression Care for Older Asian Americans: What Community…
