May 2021

The Unintentional Caregiver

For the majority of us, becoming an “unintentional caregiver” is (or will be) a guaranteed part of our life. According to the 2020 report from…

Want Less Stress? Let Go of Chronic Negativity!

Changing our perspective on life can make the difference between chronic, stressful negativity and peace of mind. We all experience occasional negative attitudes because of…

Dealing with Post-COVID-19 Anxiety: One Step at a Time

It’s been a little over a year since the world was shaken by a pandemic that hasn’t been seen in over 100 years. Even though…

The 18 Best Reasons May is Health Awareness Month!

May 2021 is such a special month! Finally, seeing the proverbial “light at the end of the tunnel” from COVID-19, we are starved for community…